Peak District Personal Training, Peak District Fitness Classes, Peak District Kettlercise


 

Want to be FITTER, feel LIVELIER, look LEANER? Lacking MOTIVATION or feeling IN A RUT with your fitness regime?  Whether you are seeking a total body overhaul or simply to complement your existing exercise regime, I can HELP...​                   

               

I am Janet Persey.  Living and working in the heart of the Peak District, I offer a range of group fitness classes encompassing cardio, resistance and flexibility training to improve heart, lung and movement/muscle function. Classes are designed to be effective, safe and fun.  They are kept small to allow for personal supervision and coaching, the provision of modifications and progressions appropriate to each individual’s needs, within thegroup context.
I can also provide personal fitness training on a 1-2-1 or small group basis as desired.
As well as being a qualified exercise referral instructor, personal trainer and instructor of exercise to music, I am qualified to instruct Kettlercise, Boxercise, Kickboxercise, PureStretch, health-related exercise for children and exercise for the older adult. 

 

Contact me on 07795 418718 or at janet@janetperseyfitness.co.uk.

 
 
Want to be FITTER, feel LIVELIER, look LEANER?  Lacking MOTIVATION or feeling IN A RUT with your fitness regime?  Whether you are seeking a total body overhaul or simply to complement your existing exercise regime, I can HELP...
 
I am Janet Persey.  Living and working in the heart of the Peak District, I offer individualised  fitness training, which uses the potential and convenience of the great outdoors and/or your own indoors as a gym-free alternative for getting and keeping fit.  Whatever your fitness goals, I will give you the programme, the coaching, the motivation, the encouragement and the support  to achieve them.
Jans is in the building.
 
“You make it such good fun and are so encouraging... I can feel the improvement.”  Feedback like this is why I love what I do: helping to make a difference to how my clients look and feel, while showing that exercise can be enjoyable and doesn’t need to be dreaded!
 
Contact me on 07795 418718 or at janet@janetperseyfitness.co.uk.

Janet Persey is a member of the Chartered Institute for the Management of Sport and Physical Activity (Practitioner - Exercise & Fitness)